Red Room Classes
| Explorer 45 minutes / 15mo-28mo | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 1:30 | 9:45 | 10:00 | 10:00 | 10:00 | 9:00 |
| 2:30 | 10:45 | 11:00 | 10:00 | ||
| 3:30 | 1:30 | 11:00 | |||
| 5:30 | 2:30 | ||||
| 3:30 | |||||
| 4:30 | |||||
| Little Hoper 45 minutes / 28mo-3 yrs | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 1:30 | 9:45 | 10:00 | 10:00 | 10:00 | 9:00 |
| 2:30 | 10:45 | 11:00 | 11:00 | 11:00 | 10:00 |
| 4:30 | 4:30 | 1:30 | 1:30 | 11:00 | |
| 5:30 | 2:30 | 2:30 | |||
| 3:30 | |||||
| 5:30 | |||||
| Pre Cricket 45 minutes / 3yrs – 4.5 yrs. | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 1:30 | 9:45 | 10:00 | 10:00 | 10:00 | 9:00 |
| 2:30 | 10:45 | 11:00 | 11:00 | 11:00 | 10:00 |
| 3:30 | 11:45 | 1:30 | 1:30 | 1:30 | 11:00 |
| 4:30 | 1:00 | 2:30 | 2:30 | 2:30 | |
| 3:30 | 3:30 | 3:30 | 3:30 | ||
| 4:30 | 4:30 | 4:30 | 4:30 | ||
| 5:30 | 5:30 | 5:30 | 5:30 | ||
| 6:30 | 6:30 | ||||
| Cricket 50 minutes / 4.5yrs – 6yrs. | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 1:30 | 9:45 | 10:00 | 10:00 | 10:00 | 9:00 |
| 2:30 | 10:45 | 11:00 | 11:00 | 11:00 | 10:00 |
| 3:30 | 11:45 | 1:30 | 1:30 | 1:30 | 11:00 |
| 4:30 | 1:00 | 2:30 | 2:30 | 2:30 | 12:00 |
| 5:30 | 3:30 | 3:30 | 3:30 | 3:30 | |
| 6:30 | 4:30 | 4:30 | 4:30 | 4:30 | |
| 5:30 | 5:30 | 5:30 | 5:30 | ||
| 6:30 | 6:30 | 6:30 | |||
| Super Cricket 50 minutes / 5yrs – 7yrs. | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 1:30 | 9:45 /10:45 / 11:45 | 10:00 / 11:00 / 1:30 | 1:30 | 1:30 | 9:00 |
| 2:30 | 1:00 | 2:30 | 2:30 | 2:30 | 10:00 |
| 3:30 | 3:30 | 3:30 | 3:30 | 3:30 | 11:00 |
| 4:30 | 4:30 | 4:30 | 4:30 | 4:30 | 12:00 |
| 5:30 | 5:30 | 5:30 | 5:30 | 5:30 | |
| 6:30 | 6:30 | 6:30 | 6:30 | ||
Blue Room Classes
| Superheroes 55 minutes / 5.5yrs. -9 yrs Boys | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 3:30 | 1:00 /3:30 | 2: 30 / 3:30 | 2:30 | 3:30 | 9:00 |
| 4:30 | 4:30 | 4:30 | 3:30 | 4:30 | |
| 5:30 | 5:30 | 5:30 | 4:30 | ||
| 6:30 | 6:30 | ||||
| Handstands 55 min. / 6-10 yrs Boys | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 4:30 | 4:30 | 3:30 | 2:30 | 2:30 | 10:00 |
| 5:30 | 6:30 | 3:30 | 3:30 | 11:00 | |
| 6:30 | 4:30 | 4:30 | |||
| 5:30 | 5:30 | ||||
| Cartwheels 55 minutes / 6 yrs – 12 yrs. Girls | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 3:30 | 3:30 | 1:30 | 2:30 | 2:30 | 9:00 |
| 4:30 | 4:30 | 2:30 | 3:30 | 3:30 | 10:00 |
| 5:30 | 5:30 | 3:30 | 4:30 | 4:30 | 11:00 |
| 6:30 | 4:30 | 5:30 | 5:30 | 12:00 | |
| 5:30 | 6:30 | ||||
| 6:30 | |||||
| Round Offs 55 minutes / 6-8 yrs. 9-12yrs Girls | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 3:30 | 3:30 | 2:30 | 2:30 | 2:30 | 9:00 |
| 4:30 | 4:30 | 3:30 | 3:30 | 3:30 | 10:00 |
| 5:30 | 5:30 | 4:30 | 4:30 | 4:30 | 11:00 |
| 6:30 | 5:30 | 5:30 | 5:30 | 12:00 | |
| 6:30 | 6:30 | ||||
| Kips 1 hr. / 6-10 yrs. 11-13 yrs. Girls | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 3:30 | 3:30 | 2:30 / 3:30 | 2:30 | 2:30 / 3:30 | 10:00 |
| 4:30 | 5:30 | 4:30 | 4:30 | 4:30 | |
| 5:30 | 6:30 | 5:30 / 6:30 | 6:30 | 5:30 | |
| Giants 60 minutes / 7-10 yrs. 11-14 yrs. | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 4:30 | 4:30 | 4:30 | 10:00 | ||
| 6:30 | 5:30 | ||||
| Aerials 1.5 hrs. / 8-14 yrs. Girls | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 4:30 | 3:30 | 2:30 | 5:30 | 10:00 | |
| 6:30 | 4:30 | 3:30 | 11:00 | ||
| 5:30 | 4:30 | ||||
| 6:30 | |||||
| Flairs/Irons 2 hrs. / 8-10 yrs. 11-14yrs. Boys | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:30 | |||||
| Gainers 1.5 hrs. / Girls | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 4:30 | 5:30 | 3:30 | 5:30 | ||
| High School 2 hrs. / 9-15 yrs. Girls | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:45 | 6:30 | 11:00 | |||
| TNT Beginner, Intermediate & Advanced 1 or 1.5 hrs. / 8 yrs.+ Co-Ed | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:30 | 6:30 | 4:30 | 5:30 | 11:00 (Interest) | |
| Adult 1.5 hrs. / Co-Ed | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:30 | 7:00 Circus | ||||
Speciality Programs
| Gym Plus 2.5 hrs. / Co-Ed | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 12:30 | 12:30 | 12:30 | |||
| Circus Class 1 hr. / Co-Ed | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:30 (7 yrs.+) | 6:30 (7 yrs.+) | 7:00 Adult | 9:00am (7 yrs. +) | ||
| Ninja Kids 1 hr. / Co-Ed | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 3:30 | 2:30 | 2:30 | |||
| 6:30 | 3:30 | ||||
54 likes
1d
gyminnykids Coach Daniel's got skills 💪🏼💪🏼
36 likes
4d
gyminnykids Attention NCG/GK fam: Go like us on Facebook (@gyminnykids) and share our most recent post. We are in the home stretch till our 30th anniversary and we want to do everything we can to raise as much money as humanly possible to support Children's Miracle Network! Also if you share, you will automatically get entered in to a raffle to win a free half day of camp! The winner will be announced Wednesday evening. Also if you'd like to donate, go to ncgwithnastia.org!
90 likes
4d
gyminnykids Every year we send representatives from our gym up to Congress. (Not the one in D.C.) Congress is put on by @usagym and is a place where Gymnastics professionals from all over the county gather together to attend various courses on how to make our industry better. These lovely coaches then come back and share their knowledge with the rest of us! Also the #pgachampionship happens to be going on and some of our Boys Team got to go check it out!
83 likes
6d
ncgteam NCG crew at the P&G Championships in Anaheim#ncgteam
67 likes
7d
ncgteam Jaina, level 3 playing with new skills during summer camp#ncgteam
79 likes
10d
ncgteam Nothing better than spending the day at the beach with coworkers#ncgteam