Virtual Library

Browse through out virtual library where you can watch archived Zoom Classes, Podcasts, News Interviews, Tutorials and so much more!

Zoom Classes

February Classes

Parent Tots (9 Months-3 Years)	Pre Crickets (3-4 Years)	Crickets (4-5 years)	Super Crickets (5-6 Years)
2-1-21 2-4-21 2-12-21 2-16-21 2-18-21 2-21-21 2-26-21	2-2-21 2-4-21 2-5-21 2-8-21 2-12-21 2-16-21 2-18-21 2-19-21 2-21-21 2-25-21	2-1-21 2-3-21 2-10-21 2-16-21 2-26-21	2-1-21 2-3-21 2-4-21 2-8-21 2-10-21 2-16-21 2-18-21 2-25-21 2-26-21
Cartwheels & Round Offs (Beginner Girls)	Kips (Intermediate Girls)	Aerials, Gainers & High School (Advanced Girls)	Super Heroes (Beginner Boys)
2-1-21 2-8-21 2-15-21 2-21-21	2-2-21 2-12-21 2-16-21 2-26-21		2-2-21 2-4-21 2-9-21 2-16-21 2-18-21 2-23-21 2-26-21
Tumbling Intermediate-Advanced Boys & Girls)	Circus	Ninja	JETs \| Pre Team
2-26-21		2-2-21 2-9-21 2-16-21 2-17-21 2-23-21	2-1-21 2-8-21 2-12-21 2-18-21 2-21-21 2-26-21

January Classes

Parent Tots (9 Months-3 Years)	Pre Crickets (3-4 Years)	Crickets (4-5 years)	Super Crickets (5-6 Years)
1-21-21 1-25-21 1-28-21	1-5-21 1-8-21 1-12-21 1-19-21 1-21-21 1-25-21 1-28-21 1-29-21	1-4-21 1-6-21 1-11-21 1-12-21 1-13-21 1-19-21 1-27-21	1-4-21 1-6-21 1-8-21 1-11-21 1-19-21 1-21-21 1-25-21 1-27-21 1-29-21
Cartwheels & Round Offs (Beginner Girls)	Kips (Intermediate Girls)	Aerials, Gainers & High School (Advanced Girls)	Super Heroes (Beginner Boys)
1-4-21 1-11-21 1-18-21 1-25-21	1-5-21 1-12-21 1-21-21 1-26-21 1-28-21	1-4-21 1-25-21 1-26-21	1-5-21 1-8-21 1-12-21 1-19-21 1-21-21 1-22-21 1-26-21 1-28-21
Tumbling Intermediate-Advanced Boys & Girls)	Circus	Ninja	JETs \| Pre Team
1-8-21			1-4-21 1-11-21 1-18-21 1-25-21 1-28-21

December Classes

Parent Tots (9 Months-3 Years)	Pre Crickets (3-4 Years)	Crickets (4-5 years)	Super Crickets (5-6 Years)
12-3 12-11	12-1 12-2 12-3 12-8 12-11 12-15 12-16 12-17	12-2 12-8 12-9 12-14 12-15	12-2 12-7 12-9 12-11 12-14 12-16 12-17 12-18
Cartwheels & Round Offs (Beginner Girls)	Kips (Intermediate Girls)	Aerials, Gainers & High School (Advanced Girls)	Super Heroes (Beginner Boys)
12-7 12-14 12-21	12-3 12-8 12-11 12-15	12-19	12-1 12-2 12-8 12-15 12-16
Handstands & Giants (Intermediate Boys)	Tumbling Intermediate-Advanced Boys & Girls)	Circus	Ninja
12-11	12-11		12-1 12-2 12-3 12-8 12-15
JETs \| Pre Team
12-11 12-14 12-15 12-17

November Classes

Parent Tots (9 Months-3 Years)	Pre Crickets (3-4 Years)	Crickets (4-5 years)	Super Crickets (5-6 Years)
11-3 11-10 11-12 11-18 11-19	11-3 11-5 11-6 11-10 11-12 11-13 11-17 11-18 11-19	11-3 11-10 11-11 11-17 11-18	11-2 11-4 11-9 11-11 11-12 11-18 11-19 11-30
Cartwheels & Round Offs (Beginner Girls)	Kips (Intermediate Girls)	Aerials, Gainers & High School (Advanced Girls)	Super Heroes (Beginner Boys)
11-2 11-23 11-30	11-5 11-6 11-10 11-12 11-13 11-17 11-18	11-2 11-9 11-13 11-14 11-23	11-3 11-4 11-7 11-12 11-17
Handstands & Giants (Intermediate Boys)	Tumbling Intermediate-Advanced Boys & Girls)	Circus	Ninja
	11-5 11-18	11-10	11-3 11-17
JETs \| Pre Team	Recreational Dance
11-2 11-9 11-30

October Classes

Parent Tots (9 Months-3 Years)	Pre Crickets (3-4 Years)	Crickets (4-5 years)	Super Crickets (5-6 Years)
	10-6-20 10-8-20 10-9-20 10-20-20 10-22-20 10-23-20 10-27-20 10-29-20	10-6-20 10-14-20 10-20-20 10-20-20 10-27-20	10-1-20 10-5-20 10-8-20 10-9-20 10-12-20 10-14-20 10-19-20 10-20-20 10-22-20 10-28-20 10-29-20
Cartwheels & Round Offs (Beginner Girls)	Kips (Intermediate Girls)	Aerials, Gainers & High School (Advanced Girls)	Super Heroes (Beginner Boys)
10-5-20 10-12-20 10-19-20 10-26-20	10-1-20 10-6-20 10-8-20 10-9-20 10-10-20 10-12-20 10-19-20 10-20-20 10-22-20 10-23-20 10-27-20 10-29-20 10-30-20	10-2-20 10-5-20 10-8-20	10-1-20 10-6-20 10-20-20 10-22-20 10-23-20
Handstands & Giants (Intermediate Boys)	Tumbling Intermediate-Advanced Boys & Girls)	Circus	Ninja
	10-1-20 10-8-20 10-22-20 10-29-20	10-20-20 10-28-20
JETs \| Pre Team	Recreational Dance
10-5-20 10-6-20 10-12-20 10-19-20 10-26-20

September Classes

Parent Tots (9 Months-3 Years)	Pre Crickets (3-4 Years)	Crickets (4-5 years)	Super Crickets (5-6 Years)
9-1-20 9-3-20 9-22-20	9-1-20 9-3-20 9-4-20 9-8-20 9-11-20 9-15-20 9-23-20 9-24-20 9-29-20	9-1-20 9-8-20 9-15-20 9-16-20 9-29-20 9-30-20	9-1-20 9-2-20 9-4-20 9-11-20 9-15-20 9-16-20 9-18-20 9-22-20 9-25-20
Cartwheels & Round Offs (Beginner Girls)	Kips (Intermediate Girls)	Aerials, Gainers & High School (Advanced Girls)	Super Heroes (Beginner Boys)
9-15-20 9-22-20 9-28-20	9-1-20 9-3-20 9-4-20 9-11-20 9-12-20 9-23-20 9-24-20 9-25-20 9-27-20 9-29-20	9-10-20 9-15-20 9-18-20 9-22-20 9-28-20	9-3-20 9-11-20 9-15-20 9-18-20 9-23-20 9-25-20 9-29-20
Handstands & Giants (Intermediate Boys)	Tumbling Intermediate-Advanced Boys & Girls)	Circus	Ninja
	9-4-20 9-11-20 9-18-20 9-25-20	9-8-20	9-1-20 9-8-20 9-15-20 9-23-20 9-29-20
JETs \| Pre Team	Recreational Dance
9-3-20 9-15-20 9-22-20 9-29-20

August Classes

Parent Tots (9 Months-3 Years)	Pre Crickets (3-4 Years)	Crickets (4-5 years)	Super Crickets (5-6 Years)
8-7-20 8-11-20 8-14-20 8-25-20 8-31-20	8-4-20 8-6-20 8-7-20 8-11-20 8-14-20 8-18-20 8-21-20 8-25-20	8-3-20 8-4-20 8-5-20 8-10-20 8-11-20 8-12-20 8-25-20 8-31-20	8-3-20 8-5-20 8-7-20 8-10-20 8-12-20 8-14-20 8-19-20 8-21-20 8-24-20 8-26-20 8-28-20 8-31-20
Cartwheels & Round Offs (Beginner Girls)	Kips (Intermediate Girls)	Aerials, Gainers & High School (Advanced Girls)	Super Heroes (Beginner Boys)
8-3-20 8-5-20 8-6-20 8-10-20 8-12-20 8-17-20 8-19-20 8-24-20 8-26-20 8-31-20	8-4-20 8-11-20 8-18-20 8-20-20 8-25-20 8-28-20	8-3-20 8-6-20 8-7-20 8-13-20 8-14-20 8-20-20 8-28-20	8-4-20 8-6-20 8-11-20 8-13-20 8-20-20 8-25-20 8-28-20
Handstands & Giants (Intermediate Boys)	Tumbling Intermediate-Advanced Boys & Girls)	Circus	Ninja
	8-21-20 8-28-20	8-5-20 8-13-20 8-24-20 8-31-20	8-3-20 8-5-20 8-10-20 8-12-20 8-17-20 8-19-20 8-24-20 8-26-20
JETs \| Pre Team	Recreational Dance
8-3-20 8-4-20 8-6-20 8-11-20 8-13-20 8-17-20 8-18-20 8-20-20 8-24-20 8-25-20 8-31-20	8-6-20 8-7-20 8-13-20 8-20-20 8-27-20

July Classes

Parent Tots (9 Months-3 Years)	Pre Crickets (3-4 Years)	Crickets (4-5 years)	Super Crickets (5-6 Years)
7-10-20 7-17-20	7-2-20 7-3-20 7-7-20 7-9-20 7-10-20 7-14-20 7-16-20 7-21-20 7-24-20 7-28-20 7-31-20	7-6-20 7-7-20 7-8-20 7-13-20 7-15-20 7-20-20 7-21-20 7-22-20 7-24-20 7-27-20 7-28-20 7-29-20	7-1-20 7-3-20 7-6-20 7-8-20 7-10-20 7-13-20 7-15-20 7-17-20 7-22-20 7-27-20 7-29-20 7-31-20
Cartwheels & Round Offs (Beginner Girls)	Kips (Intermediate Girls)	Aerials, Gainers & High School (Advanced Girls)	Super Heroes (Beginner Boys)
7-1-20 7-2-20 7-6-20 7-8-20 7-9-20 7-13-20 7-15-20 7-16-20 7-20-20 7-22-20 7-23-20 7-27-20 7-29-20 7-30-20	7-2-20 7-7-20 7-9-20 7-14-20 7-16-20 7-21-20 7-23-20 7-28-20 7-30-20	7-2-20 7-3-20 7-6-20 7-9-20 7-10-20 7-13-20 7-16-20 7-20-20 7-24-20 7-27-20 7-30-20	7-1-20 7-2-20 7-7-20 7-8-20 7-9-20 7-14-20 7-15-20 7-16-20 7-21-20 7-22-20 7-23-20 7-28-20 7-30-20
Handstands & Giants (Intermediate Boys)	Tumbling Intermediate-Advanced Boys & Girls)	Circus	Ninja
7-1-20 7-8-20 7-22-20 7-24-20	7-3-20 7-10-20 7-17-20 7-24-20 7-31-20	7-1-20 7-6-20 7-7-20 7-8-20 7-14-20 7-20-20	7-1-20 7-6-20 7-8-20 7-13-20 7-15-20 7-20-20 7-22-20 7-27-20 7-29-20
JETs \| Pre Team	Recreational Dance
7-2-20 7-6-20 7-7-20 7-9-20 7-13-20 7-14-20 7-16-20 7-20-20 7-21-20 7-23-20 7-28-20 7-30-20	7-2-20 7-9-20 7-23-20 7-30-20

PODCAST
Gymnastics is More Than…

A Podcast About Gymnastics and so much more!

YouTube

Episode 1 | Emotional Health & Coping Mechanisms | Alexis D’Souza

Episode 2 | How Sports Help Children Prepare for the Workforce | Val Kondos

Episode 3 | Giving First | Zimmerman

Episode 4 | Customer Service Techniques | Ronna Swink

Episode 5 | Positivity in the Workplace | Esmae Villa

Episode 6 | Gymnastics Through The Decades | Coach Wes Randall

Episode 7 | Reopening Plans & Running a Gym During COVID-19 | Anne Josephson

Episode 8 | Reopening Plans & Running a Gym During COVID-19 | Nicole Elves

Episode 9 | The Benefits of Xcel | Featuring Diane Wavrick

Episode 10 | Don’t Take Yourself So Seriously | Featuring Quin Shannon

Episode 11 | The Greatest Showman | Featuring Rodney Van Reenan

Episode 12 | Gyminny Kids Say the Darndest Things | Featuring Krishele Trueblood

Episode 13 | The Life of a Foot Juggler | Helen Wonjila

Episode 14 | The Joys of Boys Gymnastics | Olin Eaves

Episode 15 | Unlocking Children’s Potential | Trisha Bernal

Episode 16 | The Correlation Between Learning & Physical Activity | Alexis D’Souza

Episode 17 | Adapt or Die | Arthur Zander

Episode 18 | Adapt or Die | Arthur Zander

Episode 19 | Adapt or Die | Arthur Zander

Episode 20 | Managing Your Business During Lock Down | Darren Solomon

Listen on Your Favorite Streaming Service

Spotify

Apple Podcasts

Google Podcasts

I Heart Radio

CELEBRITY GUESTS, NEWS SPOTS & ARTICLES

Celebrity Guests	Cable News Spots	News Articles & Blogs
Interview With Val Kondos Interview With Louise Hyland Developing Confidence & Showmanship With Peng-Peng Lee Visualizing & Goal Setting With Val Kondos	Fox 5 San Diego Segment CBS 8 San Diego Segment KUSI 9 San Diego Segment NBC 12 Richmond Virginia Segment KUSI San Diego Segment – October 2020 NBC San Diego Segment – October 2020 Fox San Diego Segment – October 2020	San Diego Union Tribune Red Tricycle The Accidental Mrs. Michigan Mama Radical Strength Romper Mom Rewritten Making Mom Life Easy \| 1 Making Mom Life Easy \| 2

Gymnastics 101 Tutorials

Cartwheel Basics

Handstand Basics

Roll Basics

Vault Basics

Quick Tips (Skills & Drills)

Tight Body Drill for Vault

Straight Leg/Toe Point Drill

Candlestick on Beam Drill

COACH TUTORIALS
(PER LEVEL)

Coach Alexis	Coach Andy	Coach Annie	Coach Daniel
Explorers & Little Hoppers Crickets Super Crickets Cartwheels & Round Offs \| Beam & Floor Cartwheels & Round Offs \| Vault & Bars Kips Gainers JETs C JETs A&B A Message From Coach Alexis	A Message From Coach Andy	Pre Crickets Crickets & Satellite Program Super Crickets Cartwheels Round Offs Kips A Message From Coach Annie	Little Hoppers & Explorers Team Strength Circuit 1 Team Strength Circuit 2 Vault & Endurance Tumbling Secrets Circle Drills Planche Technique Planche Push-Ups \| Coach Daniel Shaping \| Coach Daniel A Message From Coach Daniel
Coach Dave	Coach Erica	Coach Esmae	Coach Gary
Pre Crickets Handstands A Message from Coach Dave	Explorers & Little Hoppers Pre Crickets Crickets A Message From Coach Erica	Crickets Super Crickets A Message From Coach Esmae	Pre Crickets Super Heroes Cartwheels & Round Offs 1 Cartwheels & Round Offs 2 Kips A Message From Coach Gary
Coach Greg	Coach Helen	Coach Jamie	Coach Jessica
Pre Crickets Crickets Super Crickets Cartwheels & Round Offs Kips Aerials A Message From Coach Greg	Little Hoppers & Explorers Pre Crickets Crickets Super Crickets Cartwheels & Round Offs TNT A Message From Coach Helen	Pre Crickets Super Crickets Cartwheels & Round Offs Kips TNT JETs C JETs A&B JETs Dance Girl’s Team Level 5-6 Team Dance A Message From Coach Jamie	Crickets Super Crickets Cartwheels & Round Offs Carthweels & Round Offs \| Bars TNT A Message From Coach Jessica
Coach Joy	Coach Kalena	Coach Kendra	Coach Krishele
Explorers Cartwheels & Round Offs Aerials Pt. 1 Aerials Pt. 2 Girl’s Team Level 3-4 \| Bars Girl’s Team Level 3-4 \| Beams Girl’s Team Level 3-4 \| Floor Girl’s Team Level 3-4 \| Vault Girl’s Team Level 3-4 \| Strength & Flexibility A Message From Coach Joy	Dance Level 1 Pt. 1 Dance Level 1 Pt. 2 Dance Level 2 Pt. 1 Dance Level 2 Pt. 2 Dance Level 3 A Message From Coach Kalena	Little Hoppers & Explorers Pre Crickets & Gym+ Crickets Super Crickets Cartwheels & Round Offs A Message From Coach Kendra	Little Hoppers & Explorers Pre Crickets 1 Pre Crickets 2 Cartwheels & Round Offs \| Beam & Bar Kips \| Floor & Vault Aerials TNT A Message From Coach Krishele
Coach Kurt	Coach Lauren	Coach Megan	Coach Mocte
Little Hoppers & Explorers Pre Crickets Crickets Super Crickets Super Heroes Hand Stands Cartwheels & Round Offs A Message From Coach Kurt	Pre Crickets Crickets Cartwheels & Round Offs Kips A Message From Coach Lauren	Crickets Super Crickets Round Offs Aerials Beginner Yoga & Stretching A Message From Coach Megan	Crickets Super Crickets Cartwheels & Round Offs Super Heroes & Handstands \| Mushroom Super Heroes & Handstands \| Lunge Super Heroes & Handstands \| Head Stand A Message From Coach Mocte
Mr. Nathan	Mr. Olin	Ms. Pamela	Mr. Rodney
Pre Crickets Crickets Super Crickets Cartwheels & Round Offs Kips Aerials Xcel Team Xcel Dance A Message From Coach Nathan	Pre Crickets Round Offs Super Heroes & Hand Stands A Message From Coach Olin	Joeys Little Hoppers & Explorers Pre Crickets Crickets Super Crickets Cartwheels & Round Offs A Message From Coach Pamela	Pre Crickets Super Heroes Cartwheels & Round Offs Kips Circus Circus 2 A Message From Coach Rodney
Ms. Ronna	Mr. Sam	Ms. Sandi	Mr. Scott
Little Hoppers & Explorers Pt. 1 Little Hoppers & Explorers Pt. 2 Team Dance Warm Up A Message From Coach Ronna	Super Heroes & Hand Stands A Message From Coach Sam	Pre Crickets Crickets Super Crickets Round Offs Kips Aerials TNT A Message From Coach Sandi	Little Hoppers 1 Little Hoppers 2 Handstands & Giants Cartwheels & Round Offs 1 Cartwheels & Round Offs 2 Kips 1 Kips 2 Aerials Gainers Demo Team A Message From Coach Scott
Mr. Stitch	Mr. Tanner	Ms. Trisha	Mr. Wes
Pre Cricket 1 Pre Cricket 2 Cricket Super Cricket TNT Ninja Cartwheels & Round Offs A Message From Coach Stitch	Pre Cricket Pt. 1 Pre Cricket Pt. 2 Cricket Pt. 1 Cricket Pt. 2 A Message From Coach Tanner	Little Hoppers & Explorers Pre Cricket Cartwheel & Round Off \| Beam & Floor Cartwheel & Round Off \| Vault & Bars Kips A Message From Coach Trisha	Cartwheel \| Forward Roll Skills Round Offs \| Cartwheel Skills Kips \| Backward Roll Pike Aerials \| Front Handspring Boys Level 6+ \| Front Tuck

SPECIALTY VIDEOS

Specialty Classes	Routines	Warm Ups & Stretches	Strength & Conditioning
Gymnastics Vocabulary & Skills Pt. 1 \| Coach Helen & Pamela Gymnastics Vocabulary & Skills Pt. 2 \| Coach Helen & Pamela Advanced Bar Skills & Drills \| Coach Jamie Passe, Releve Challenge \| Coach Joy Good Leg vs Bad Leg \| Coach Sandi Advanced Floor & Beam \| Coach Jamie & Nathan Magic Tricks \| Coach Kurt Gymnastics Terms & Basic Locomotor Skills Pt. 1 \| Coach Greg Gymnastics Terms & Basic Locomotor Skills Pt. 2 \| Coach Greg Trampoline Skills & Drills \| Coach Nathan & Trisha How to Do a Cartwheel \| Coach Mocte Basic Cheer Skills & Drills \| Coach Nathan, Macy & Kendra How to Break in & Take Care of Your Grips \| Coach Sandi How to Juggle\| Coach Gary How to Cartwheel \| Coach Gary All You Need is a Wall \| Coach Megan Toe Point Workshop \| Coach Lauren	Girl’s Blue Room Routines Level 1 \| ALL Events Level 2 \| ALL Events Level 3 Floor Beam Bars Vault Level 4 Floor Beam Bars Vault Level 5 Floor Beam Bars Vault Level 4 \| ALL Events Level 5 \| ALL Events Girls USAG Level 6 \| ALL Routines Boy’s Blue Room Routines Super Hero (Beginner Boys) \| ALL Events Handstand Routines (Intermediate Boys) \| ALL Events Red Room Routines Pre Cricket \| ALL Events Cricket \| ALL Events Super Cricket \| ALL Events	Splits \| Coach Kendra Warm Up & Stretching \| Coach Trisha Warm Up & Stretching \| Coach Gary Warm Up & Stretching \| Coach Lauren Warm Up & Stretching \| Coach Stitch	Cleanditioning Your Playroom \| Coach Joy, Nathan & Megan Cleanditioning Your Kitchen \| Coach Joy & Krishele Cleanditioning Your Bathroom \| Coach Joy & Krishele Conditioning \| Coach Mocte Core Strength \| Coach Mocte Conditioning With a Sibling \| Coach Joy Push Up Challenge \| Coach Joy Strength Exercises to Do With Your Family \| Coach Trisha
Instagram Live Streams	Entertainment	Specialty Dance	Games & Activities
Aerial Progressions \| Coach Scott Shoulder Flexibility for Handstands \| Coach Daniel How to Do a Cartwheel \| Coach Gary Circuit Workout \| Coach Daniel Games From Home \| Coach Daniel Hula Hoop Basics \| Coach Helen Boredom Cures \| Coach Lauren Working Out with Furry Friends \| Coach Lauren Floor Skills \| Coach Helen	Acro Yoga \| Coach Megan & Nathan Level 3 Routine With Brooms \| Coach Jamie & Joy	Basic Break Dancing Pt. 1 \| Coach Stitch Basic Break Dancing Pt. 2 \| Coach Stitch Basic Break Dancing Pt. 3 \| How to Do a Coin Drop Trick \| Coach Stitch Turn \| Coach Jamie & Nathan Beginner Dance \| Coach Jamie How to Make Your Own Dance \| Coach Jamie Scarf Flow \| Coach Stitch	Engaging Activities for Pre Schools \| Ms. Alexis Family Relay Races \| Coach Trisha Spoons \| Coach Trisha Hopscotch \| Coach Jessica Potato Sack Races \| Coach Jessica & Kendra Wheelbarrow Races \| Coach Jessica & Kendra Floor Is Lava \| Coach Jamie Dot Game \| Coach Kendra & Macy St. Patrick’s Day Craft \| Coach Kendra Quadruped Capture the Flag \| Coach Stitch

Take a virtual tour of our facility!

Virtual Library

Zoom Classes

February Classes

January Classes

December Classes

November Classes

October Classes

September Classes

August Classes

July Classes

PODCAST
Gymnastics is More Than…

A Podcast About Gymnastics and so much more!

CELEBRITY GUESTS, NEWS SPOTS & ARTICLES

Gymnastics 101 Tutorials

Quick Tips (Skills & Drills)

COACH TUTORIALS
(PER LEVEL)

SPECIALTY VIDEOS

Gyminny Kids
Classes

Take a virtual tour of our facility!

Virtual Library

Zoom Classes

February Classes

January Classes

December Classes

November Classes

October Classes

September Classes

August Classes

July Classes

PODCASTGymnastics is More Than…

A Podcast About Gymnastics and so much more!

CELEBRITY GUESTS, NEWS SPOTS & ARTICLES

Gymnastics 101 Tutorials

Quick Tips (Skills & Drills)

COACH TUTORIALS(PER LEVEL)

SPECIALTY VIDEOS

Gyminny KidsClasses

Get Social

PODCAST
Gymnastics is More Than…

COACH TUTORIALS
(PER LEVEL)

Gyminny Kids
Classes