If you are enrolled in ONE class per week:
1 missed class = 1 Make-Up Class or Open Gym per month
2+ missed classes= 1 Make-Up Class and one Open Gym per month.
If you are enrolled in TWO classes per week:
1 missed class = 1 Make-Up Class or Open Gym per month
2+ missed classes= 2 Make-Up Classes and two Open Gyms per month.
Open Gym: Fridays 6:30-7:30 PM | Saturdays 3:00-4:00 PM
***Reservations for a make-up class must be made at least one day in advance, while walk-ins are accepted for Open Gym (first come, first serve.)***
PRE-SCHOOL RECREATIONAL GYMNASTICS
JOEYS | PARENT TOT
30 Minutes | 9-15 Months
Our Joeys level is a parent-participation class that is centered around parent-toddler bonding in a fun, safe, and educational environment. The curriculum is built around foundational movements that will promote balance, pushing and pulling, directions and opposites, and rolling. These foundational movements will help connect, develop, and organize the brain. The class is located is our “Red Room” which offers equipment designed for smaller hands and bodies.
EXPLORERS | PARENT TOT
45 Minutes | 15-27 Months
Explorers is a parent-participation class that helps children develop body awareness and listening skills. They learn to begin to follow directions with the help of the parent, work on hand-eye coordination, fine and gross motor skills and much more.
LITTLE HOPPERS | PARENT TOT
45 Minutes | 28 Months-3 Years
Little Hoppers is a parent-participation class. Children learn to develop an attention span, body awareness and the understanding of gymnastics concepts as well as socialization with other students. They work on hand-eye coordination, jumping and much more.
45 Minutes | 3-4 Years
The Pre Cricket level emphasizes the development of positive social and emotional skills, independent thinking, and the ability to respond to directions. They will learn rolls, body positions and much more. At this level, the child is able to participate without a parent. Classes integrate fine and gross motor skills as well as safe falling.
50 Minutes | 4 -5 Years
After attaining / able to perform all skills included as a Pre Cricket, Cricket children develop strength, sequencing and responding to visual clues. Children will learn the basics of handstands, names of skills, a basic cartwheel, bar skills and more.
50 Minutes | 4.5 – 5.5 Years
Super Crickets are our highest level “Red Room” class. At this level, the students learn cartwheels, basic body form, strength, as well as a more in depth learning on all of the events. The class includes an introduction into our 11,000 square foot “Blue Room” with Olympic gymnastics equipment.
SCHOOL AGED RECREATIONAL GYMNASTICS
CARTWHEELS | USAG LEVEL 1 PART A | BEGINNER
55 Minutes | 5.5 – 7 Years
Cartwheels is our entry-level class for girls in the Blue Room (Our 11,000 square-foot Olympic Equipment space) Students begin the process of learning foundational skills on all four Olympic apparatuses and trampoline. They will be learning the Level 1 USA Gymnastics routines and skills as well as basic body awareness and safety. Some of the skills they’ll be focusing on are Handstand Flatbacks on Vault, Back Hip Pullover on Uneven Bars, Arabesque on Beam, Cartwheels & Handstands on Floor
ROUND-OFFS | USAG LEVEL 1 PART B | BEGINNER
55 Minutes | 6-12 Years
At the Round-Off level, girls will begin to incorporate better form and consistency. Students learn the USA Gymnastics Level 1 skills. This is a more advanced Level 1. Some of the skills they’ll be focusing on are Handstand Flatbacks on Vault, Under Swing Dismount on Uneven Bars, Stretch Jump on Beam, Cartwheels & Handstands on Floor
KIPS | USAG LEVEL 2 | INTERMEDIATE
1 Hour | 6-12 Years
Kips begin to learn a new, more advanced skill set. They learn the routines and skills in the USA Gymnastics Level 2. Some of the skills they’ll be focusing on are Handstand Flatbacks on Vault, Back Hip Circle on Uneven Bars, Cartwheel to Handstand Dismount on Beam, Bridge Kickover on Floor
AERIALS | USAG LEVEL 3 | ADVANCED
1 Hour & 1.5 Hours | 9-15 Years
Aerials learn USA Gymnastics Level 3 which is the first competitive level in the USA Gymnastics program and Junior Varsity in the High School Program. Some of the skills they’ll be focusing on are Handspring over 32″ mat on Vault, Front Hip Circle on Uneven Bars, Cartwheel to Handstand 1/4 Turn Dismount on Beam, Handstand Bridge, Back Kick-over on Floor
GAINERS | USAG LEVEL 4
1.5 Hours | 9-15 Years
Gainers increase their skill level to USA Gymnastics Level 4. Some of the skills they’ll be focusing on are HHandspring over vault table on Vault, Tap swing forward with 1/2 turn on Uneven Bars, Cartwheel to side handstand, (hold 1 second) ¼ turn dismount on Beam, Back Handsprings on Floor
HIGH SCHOOL PREP | USAG LEVELS 3+
2 Hours | 14-18 Years
High School prep is the highest level in our girl’s gymnastics program but with our high-level, experienced coaches, we are able to take them wherever they want to go! They work on Optional level skill and routines on all four events that best suit the gymnasts’ ability.
SUPER HEROES | BEGINNER
55 Minutes | 5-7 Years
Super Heroes is an introductory level to all six Olympic gymnastics events plus trampoline. Pre-level 4 USA Gymnastics routines have been created to prepare the boys for the next level. They work on basics on Pommel Horse, Parallel Bars, High Bar, Rings, and Vault as well as Cartwheels and Handstands on the Floor.
HANDSTANDS | INTERMEDIATE
55 Minutes | 7-10 Years
Handstands are learning Level 3 USA Gymnastics routines and skills on all six events. This includes a German Hang on Rings, pre-circles on the Pommel Horse, dismounts on High Bar, and more advanced tumbling skills on the Floor.
GIANTS | ADVANCED
1 Hour | 10+ Years
In this level, Giants begin working on the skills and routines for Level 4 USA Gymnastics program. They work on skills such as a Rear Flank dismount on Parallel Bars, Handstand Flat Back on Vault, and an introduction to Back Handsprings on Floor. (USAG levels)
2.5 Hours | 3-5 Years
Gym+ is a Pre School and Kindergarten readiness program that focuses on basic childhood academics with an emphasis on gymnastics! Your child will work on their numbers, letters, arithmetic, and handwriting. In addition, they get a full class time worth of gymnastics and time in our world-famous bungee bouncers! **Snack time and educational craft time include as well.
1 Hour | 7 Years-Adult
Run away and join the circus in this dazzling class where you’ll get to learn skills on the silks, lyra, trapeze, rolla bolla and so much more! You will be astonished by what our circus kids can do! This is taught by a professional instructor with decades of experience in the circus industry.
1 Hour | 4-7 Years & 8-12 Years
All the athleticism of a gymnastics class, the discipline of a martial arts class, and the excitement of freestyle movement. Train through all three levels to become a Ninja master. Class is broken into sessions of adjility, climb, form practice and power.
TNT LEVELS 1 & 2 | Tumbling & Trampoline
1 Hour | 8-17 Years
Trampoline & Tumbling along with Cheer Tumbling & Dance classes cover the same floor tumbling and aerial saltos found in Artistic Gymnastics, but they are performed on the three USAG TNT events: Power Tumbling, Trampoline and Double Mini Trampoline. Athletes will advance through compulsory levels 1-7 while learning body control, powerful movements, and safe landings.
Mobile Classes | We Bring Class to You!
1 Hour | 3-17 Years
Take your pick: Traditional gymnastics, ninja, and even birthday parties directly to your doorstep! Gyminny Kids’ mobile program offers a complete curriculum to challenge your kiddos at every level. Our company truck and equipment will come to your house and set up in your yard or driveway under a 10X27 ft tent that we provide. We clean and sanitize between each class so you can rest assured we follow protocol and safety guidelines.
1 Hour | 18+
Whether you’ve never done a cartwheel, ever stepped foot on to a spring floor, or you grew up doing gymnastics, this class is for you! All levels are welcome, and you’ll be in great hands with our highly trained coaching staff to help fit your needs for what you want to learn!