**MAKE-UP POLICY**

***If your child misses a class, they can attend a in class make up or an open gym within 60 days of missed class***

1 missed class = 1 Make-Up Class or Open Gym

Open Gym: Fridays 6:30-7:30 PM | Saturdays 3:00-4:00 PM

***Reservations for a make-up class must be made at least one day in advance, while walk-ins are accepted for Open Gym (first come, first serve.)***

RED ROOM

PRE-SCHOOL RECREATIONAL GYMNASTICS

JOEYS | PARENT TOT

30 Minutes | 9-15 Months

Our Joeys level is a parent-participation class that is centered around parent-toddler bonding in a fun, safe, and educational environment. The curriculum is built around foundational movements that will promote balance, pushing and pulling, directions and opposites, and rolling. These foundational movements will help connect, develop, and organize the brain. The class is located is our “Red Room” which offers equipment designed for smaller hands and bodies.

EXPLORERS | PARENT TOT

45 Minutes | 15-27 Months

Explorers is a parent-participation class that helps children develop body awareness and listening skills. They learn to begin to follow directions with the help of the parent, work on hand-eye coordination, fine and gross motor skills and much more.

LITTLE HOPPERS | PARENT TOT

45 Minutes | 28 Months-3 Years

Little Hoppers is a parent-participation class. Children learn to develop an attention span, body awareness and the understanding of gymnastics concepts as well as socialization with other students. They work on hand-eye coordination, jumping and much more.

PRE CRICKETS 

45 Minutes | 3-4 Years

The Pre Cricket level emphasizes the development of positive social and emotional skills, independent thinking, and the ability to respond to directions. They will learn rolls, body positions and much more. At this level, the child is able to participate without a parent. Classes integrate fine and gross motor skills as well as safe falling.

CRICKETS

50 Minutes | 4 -5 Years

After attaining / able to perform all skills included as a Pre Cricket, Cricket children develop strength, sequencing and responding to visual clues. Children will learn the basics of handstands, names of skills, a basic cartwheel, bar skills and more.

SUPER CRICKETS

50 Minutes | 4.5 – 5.5 Years

Super Crickets are our highest level “Red Room” class. At this level, the students learn cartwheels, basic body form, strength, as well as a more in depth learning on all of the events. The class includes an introduction into our 11,000 square foot “Blue Room” with Olympic gymnastics equipment.

BLUE ROOM

SCHOOL AGED RECREATIONAL GYMNASTICS

GIRLS PROGRAM

CARTWHEELS | USAG LEVEL 1 PART A | BEGINNER

55 Minutes | 5.5 – 7 Years

Cartwheels is our entry-level class for girls in the Blue Room (Our 11,000 square-foot Olympic Equipment space) Students begin the process of learning foundational skills on all four Olympic apparatuses and trampoline. They will be learning the Level 1 USA Gymnastics routines and skills as well as basic body awareness and safety. Some of the skills they’ll be focusing on are Handstand Flatbacks on Vault, Back Hip Pullover on Uneven Bars, Arabesque on Beam, Cartwheels & Handstands on Floor

ROUND-OFFS | USAG LEVEL 1 PART B | BEGINNER

55 Minutes | 6-12 Years

At the Round-Off level, girls will begin to incorporate better form and consistency. Students learn the USA Gymnastics Level 1 skills. This is a more advanced Level 1. Some of the skills they’ll be focusing on are Handstand Flatbacks on Vault, Under Swing Dismount on Uneven Bars, Stretch Jump on Beam, Cartwheels & Handstands on Floor

KIPS | USAG LEVEL 2 | INTERMEDIATE

1 Hour | 6-12 Years

Kips begin to learn a new, more advanced skill set. They learn the routines and skills in the USA Gymnastics Level 2. Some of the skills they’ll be focusing on are Handstand Flatbacks on Vault, Back Hip Circle on Uneven Bars, Cartwheel to Handstand Dismount on Beam, Bridge Kickover on Floor

AERIALS | USAG LEVEL 3 | ADVANCED

1 Hour & 1.5 Hours | 9-15 Years

Aerials learn USA Gymnastics Level 3 which is the first competitive level in the USA Gymnastics program and Junior Varsity in the High School Program. Some of the skills they’ll be focusing on are Handspring over 32″ mat on Vault, Front Hip Circle on Uneven Bars, Cartwheel to Handstand 1/4 Turn Dismount on Beam, Handstand Bridge, Back Kick-over on Floor

GAINERS | USAG LEVEL 4

1.5 Hours | 9-15 Years

Gainers increase their skill level to USA Gymnastics Level 4. Some of the skills they’ll be focusing on are Handspring over vault table on Vault, Tap swing forward with 1/2 turn on Uneven Bars, Cartwheel to side handstand, (hold 1 second) ¼ turn dismount on Beam, Back Handsprings on Floor

HIGH SCHOOL PREP | USAG LEVELS 3+

2 Hours | 14-18 Years

High School prep is the highest level in our girl’s gymnastics program but with our high-level, experienced coaches, we are able to take them wherever they want to go! They work on Optional level skill and routines on all four events that best suit the gymnasts’ ability.

BOYS PROGRAM

SUPER HEROES | BEGINNER

55 Minutes | 5-7 Years

Super Heroes is an introductory level to all six Olympic gymnastics events plus trampoline. Pre-level 4 USA Gymnastics routines have been created to prepare the boys for the next level. They work on basics on Pommel Horse, Parallel Bars, High Bar, Rings, and Vault as well as Cartwheels and Handstands on the Floor.

HANDSTANDS | INTERMEDIATE

55 Minutes | 7-10 Years

Handstands are learning Level 3 USA Gymnastics routines and skills on all six events. This includes a German Hang on Rings, pre-circles on the Pommel Horse, dismounts on High Bar, and more advanced tumbling skills on the Floor.

GIANTS | ADVANCED

1 Hour | 10+ Years

In this level, Giants begin working on the skills and routines for Level 4 USA Gymnastics program. They work on skills such as a Rear Flank dismount on Parallel Bars, Handstand Flat Back on Vault, and an introduction to Back Handsprings on Floor. (USAG levels)

SPECIALTY PROGRAMS

Circus

1 Hour | 7 Years-Adult

Run away and join the circus in this dazzling class where you’ll get to learn skills on the silks, lyra, trapeze, rolla bolla and so much more! You will be astonished by what our circus kids can do! This is taught by a professional instructor with decades of experience in the circus industry.

NINJA

1 Hour | 4-7 Years & 8-12 Years

All the athleticism of a gymnastics class, the discipline of a martial arts class, and the excitement of freestyle movement. Train through all three levels to become a Ninja master. Class is broken into sessions of adjility, climb, form practice and power.

TNT LEVELS 1 & 2 | Tumbling & Trampoline

1 Hour | 8-17 Years

Trampoline & Tumbling along with Cheer Tumbling & Dance classes cover the same floor tumbling and aerial saltos found in Artistic Gymnastics, but they are performed on the three USAG TNT events: Power Tumbling, Trampoline and Double Mini Trampoline. Athletes will advance through compulsory levels 1-7 while learning body control, powerful movements, and safe landings.

Mobile Classes | We Bring Class to You!

1 Hour | 3-17 Years

Take your pick: Traditional gymnastics, ninja, and even birthday parties directly to your doorstep! Gyminny Kids’ mobile program offers a complete curriculum to challenge your kiddos at every level. Our company truck and equipment will come to your house and set up in your yard or driveway under a 10X27 ft tent that we provide. We clean and sanitize between each class so you can rest assured we follow protocol and safety guidelines.

ADULT CLASS

1 Hour | 18+

Whether you’ve never done a cartwheel, ever stepped foot on to a spring floor, or you grew up doing gymnastics, this class is for you! All levels are welcome, and you’ll be in great hands with our highly trained coaching staff to help fit your needs for what you want to learn!